Taking a break out of our busy lives and the daily hustle and bustle to take care of ourselves has increasingly become a necessity.
Do you suffer from stress? Are you both physically & mentally exhausted and concerned about burning out? Or have you simply put your own health & wellness second to work, family & responsibilities and urgently need a complete wellness reboot? If so, this holiday is ideal for you; designed to help you reclaim control over your overall physical and mental wellbeing through a blend of mind and body therapies, gentle physical exercise and great food & wine, all working in synergy to help you to rest, heal and recharge.
This 6-night itinerary provides fantastic accommodation and a wonderful mix of experiences including outdoor activities, relaxation and wellness under the Spanish sun!
With this combination of yoga sessions, moderate walking and fun gastronomic activities, reset your mind, heart, lungs and palate.
So, come & join us in sunny Spain to give your health and fitness a real boost. We guarantee your batteries will be fully recharged.
This program is ideal for a small group of friends, families or a wellness community.